LOOKING FOR HELP?
The National Suicide Prevention Lifeline (https://suicidepreventionlifeline.org/) is a 24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress.
It provides Spanish-speaking counselors, as well as options for deaf and hard of hearing individuals. A 24-hour Online Chat is partnership with Contact USA is also available.
1-800-273-TALK (8225) or Text 988
The Crisis Text Line (crisistextline.org) is the 24/7, nationwide crisis-intervention text-message hotline.
The Crisis Text Line can be reached by texting HOME to 741-741